Meditation expert, Ajili Hodari, will share how meditation can reduce stress-related responses, improve concentration, and enhance clarity of thought. Hodari will teach a meditation technique that can enrich a person’s life personally, professionally, and spiritually.
The free meditation workshops will be available at the following Pierce County Libraries:
- Milton/Edgewood Pierce County Library, Surprise Lake Square, 900 Meridian E., Suite 29, Milton on Saturday, Feb. 9, 2 p.m.
- Summit Pierce County Library, 5107 112th St. E., Tacoma on Saturday, Jan. 5, 2 p.m.
- Sumner Pierce County Library, 1116 Fryar Ave. on Tuesday, Jan. 29, 7 – 8:30 p.m.
- University Place Pierce County Library, 3609 Market Place W., Suite 100 on Wednesday, Jan. 9, 7 p.m.
Friends of the Libraries sponsor these free events.